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X-WR-CALNAME:阿南達瑪迦高雄
X-ORIGINAL-URL:https://yogakaohsiung.org
X-WR-CALDESC:Events for 阿南達瑪迦高雄
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250612T140000
DTEND;TZID=UTC:20250616T150000
DTSTAMP:20260419T081030
CREATED:20230302T055317Z
LAST-MODIFIED:20250423T235030Z
UID:961-1749736800-1750086000@yogakaohsiung.org
SUMMARY:Yoga Detox Retreat
DESCRIPTION:Our 5 day juice cleanse & yoga program combines the power of juice fasting and nutritious meals designedspecifically to help the body naturally heal itself. You will feel refreshed and revitalized when you leave our center.  It is a great way to cleanse in a supportive environment. You will enjoy 2 full days of liquid fasting\, three days of delicious and detoxing meals\, workshops\, private health consultations\, group support\, daily yoga and meditation classes.  Our retreats are held in our beautiful Yoga Wellness Center with private and semi-private rooms\, green rooftop for mud pack and sun bath\, beautiful gardens and organic farm. \nThis yoga detox program is designed to create better health and relaxation. It is especially designed for those who want to feel more energized\, struggle with weight problems\, need help kicking bad habits\, want to eliminate toxins\, or simply wish to feel less stressed. The usual method to achieve better health is to heal various ailments\, to focus on what is wrong with us and then treat the symptoms. But in our programs\, we build better health by creating an environment where problems and imbalances simply do not thrive.  Together we create a higher frequency of being where optimum health arises naturally. That’s the power of our holistic rejuvenation program. That’s the effectiveness of simply combining juice fasting\, yoga therapy\, wellness foods and meditation. \nThis comprehensive program will teach you simple\, effective techniques to take charge of your own health. Combined with yoga and meditation\, such a program can unlock the secrets to vibrant health. And that’s what this retreat is all about! \nThe solutions to preventive health are quite simple! This program will teach you all about them! \n			\n				\n				\n				\n				\n				\n					What to ExpectDaily SchedulePricesCancellation Policy\n				\n				\n					\n				\n				\n				\n				\n				Daily Workshops on Holistic Wellness\, Detox cuisine\, and Naturopathic Health\nDaily Yoga & Meditation\nGroup Support\nDelicious Light Foods\n2 Days of Juice & Broth Fasting (adjustments can be made)\nUseful Detox therapies such as Mud Packs\nInformative & Supportive Staff\nPrivate/Semi Private Rooms (optional)\nOrganic fruits and vegetables from our farm (seasonal)\nArt therapy class\nVisit to Hot springs\n\n \n			\n				\n				\n				\n				\n				\n\n\n\n	1st day2nd day3rd day4th day5th day\n\n\n\n\n	2:00pm Registration05:30 Wake up05:30 Wake up05:30 Wake up05:30 Wake up\n\n\n	2:30 Introduction06:00 Meditation06:00 Meditation06:00 Meditation06:00 Meditation\n\n\n	3:00 Orientation06:30 Lemon water06:30 Lemon water06:30 Lemon water06:30 Lemon water\n\n\n	5:30 Yoga Asanas07:30 Yoga Asanas07:30 Yoga Asanas07:30 Yoga Asanas07:30 Yoga Asanas\n\n\n	6:30 Meditation09:00 Juice09:00 Juice09:00 Breakfast09:00 Breakfast\n\n\n	7:00 Dinner10:00 Class10:00 Class10:00 Class10:00 Cooking Class\n\n\n	8:00 Evening walk12:00 Free time12:00 Free time12:00 Free time12:00 Free time\n\n\n	8:30 Self introduction1:00 Juice1:00 Juice1:00 Lunch12:30 Lunch\n\n\n	9:30 Lights out2:00 Free time2:00 Free time2:00 Free time1:30 Prepare to leave\n\n\n	3:00 Ecotherapy2:30 Mudpack3:00 Hot spring2:00 Closing cirlce\n\n\n	4:00 Tea time4:00 Tea time4:00 Tea time3:00 Goodbye\n\n\n	5:30 Yoga Asanas5:30 Yoga Asanas5:30 Yoga Asanas\n\n\n	6:30 Meditation6:30 Meditation6:30 Meditation\n\n\n	7:00 Juice7:00 Juice7:00 Dinner\n\n\n	8:00 Evening walk8:00 Evening walk8:00 Evening walk\n\n\n	8:30 Video8:30 Video8:30 Art Therapy\n\n\n	9:30 Lights out9:30 Lights out9:30 Lights out\n\n\n\n \n			\n				\n				\n				\n				\n				\n\n\n\n	Room TypePrice per personEarly-bird priceReturning Guests\n\n\n\n\n	Shared (4 per room)NT$12\,600*NT$11\,400NT$11\,400\n\n\n	Couples or friends (2 per room)NT$18\,900*NT$17\,100NT$17\,100\n\n\n	Single roomNT$25\,200*NT$22\,800NT$22\,800\n\n\n\n \n*Discount only applies if full payment or required deposit is paid up to 30 days before the start of the retreat. \nPrice Includes:\n\nAccommodation\nAll juices & meals – nutritionally-balanced\, delicious\, vegetarian menu\nTreatments\nTwice daily yoga class\nMeditation\nClasses on yoga\, wellness\, health and nutrition\nPick up and drop off at Yujing bus station\nVisit to Hot springs\n\nThere are no other program costs. \n			\n				\n				\n				\n				\n				Ananda Marga Yoga Wellness Center reserves the right to cancel a retreat at any time.  If a retreat is cancelled\, you will be given a  minimum of 1 weeks notice and receive a full refund.  Cancellations can be transferred to another retreat date. \nIf You cancel your Retreat booking the following charges will apply in relation to each booking: \ni. Refunds are available up to 20 days before the start date of the program\, your fee can be transferred to another retreat (less a NT$500 processing fee). \nii. If a cancellation occurs between 19 days and 72 hours before the start date of the program\, your fee can be transferred to another retreat (less a NT$2\,000 cancellation fee*).  \niii. If a cancellation occurs between 72 and 48 hours before the start date of the program\, there is a NT$3\,000 cancellation fee.* \niv. No credits or refunds are available for cancellations within 48 hours before the start date of a program\, or for no-shows\, or for leaving an event early.  \n*Please allow 7 days for processing of fees. \n			\n				\n			\n				Register
URL:https://yogakaohsiung.org/event/yoga-detox-retreat/
LOCATION:Ananda Suruci Master Unit
CATEGORIES:English
ATTACH;FMTTYPE=image/jpeg:https://yogakaohsiung.org/wp-content/uploads/2023/03/carrot-juice.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220316T143000
DTEND;TZID=UTC:20220320T143000
DTSTAMP:20260419T081030
CREATED:20220104T011218Z
LAST-MODIFIED:20240608T004926Z
UID:321-1647441000-1647786600@yogakaohsiung.org
SUMMARY:Yoga Meditation Retreat
DESCRIPTION:We invite you to have a life changing experience for your Body\, Mind and Spirit. This is a very special retreat that includes a day of juice fasting and is designed to help you to develop an overall wellness program\, which you can integrate into your life. We’ll teach you practical approaches to common issues such as stress and weight management through healthy eating and a yoga program which includes not just the physical postures but breathing\, meditation and special relaxation techniques. The yoga classes are suited to people of all levels. The combination of gentle moving\, stretching and twisting together with deep breathing provide greater body flexibility and deep relaxation. Through the practice of yoga one can find an inner peace and stillness\, which reduces the toxic effects of stress and anxiety. \n \n  \nA cleansing and rejuvenating menu has been specially designed for our retreat guests by our nutrition expert. The menu is nutritionally balanced and prepared according to the sattvic (sentient) principles of the delicious vegetarian food served at Ananda Suruci. Through diet\, yoga and meditation we will give you the tools required to naturally regulate the hormones in the body and reduce strain on the adrenal system. \nWhat to Expect\n\n \n\n3 fresh and masterfully prepared vegetarian meals per day\nTwo yoga classes a day\nMorning & Evening Meditation\nInspirational talks on food\, nutrition and healthy living.\nPlenty of time to relax and reflect in silence\nRelax your body; cleanse & calm your mind in a tranquil\, beautiful eco-village.\nVisit to Hot springs\n\n\nFacilities\n\n\n\n		\n		\n			\n				\n			\n				\n				全新的瑜伽養生中心\n				\n			\n				\n			\n				\n				Yoga studio overlooking a lotus pond\n				\n			\n				\n			\n				\n				 我們的臥室是你瑜伽排毒營時休息的理想地方\n				\n		\n\n\nDaily Schedule\n\n \n\n\n\n	1st day2nd day3rd day4th day5th day\n\n\n\n\n	2:00pm Registration05:30 Wake up05:30 Wake up05:30 Wake up05:30 Wake up\n\n\n	2:30 Introduction06:00 Meditation06:00 Meditation06:00 Meditation06:00 Meditation\n\n\n	3:30 Orientation07:15 Yoga Asanas07:15 Yoga Asanas07:15 Yoga Asanas07:15 Yoga Asanas\n\n\n	4.30 Free Time08:00 Breakfast08:00 Juice08:00 Breakfast08:00 Breakfast\n\n\n	5:00 Yoga Asanas10:00 Class10:00 Class10:00 Class10:00 Meditation\n\n\n	6:20 Meditation11:30 Free time11.30 Meditation11.30 Meditation12:00 Lunch\n\n\n	7:00 Dinner12:00 Lunch12:00 Juice12:00 Lunch1:00 Closing circle\n\n\n	8:00 Evening walk2:00 Free time2:00 Free time2:00 Exercise2:30 Goodbye\n\n\n	9:30 Lights out15:00 Cooking Class2:30 Mud pack2:30 Hot Spring\n\n\n	5:20 Yoga Asanas5:20 Yoga Asanas5:00 Tea time\n\n\n	6:30 Meditation6:30 Meditation6:30 Meditation\n\n\n	7:00 Dinner7:00 Soup7:00 Dinner\n\n\n	8:00 Evening walk8:00 Cultural Program8:00 Evening walk\n\n\n	9:30 Lights out9:30 Lights out9:30 Lights out\n\n\n\n \nPrice\n\n \n\n\n\n	Room TypePrice per personEarly-bird priceReturning Guests\n\n\n\n\n	Shared (4 per room)NT$12\,600*NT$11\,400NT$11\,400\n\n\n	Couples or friends (2 per room)NT$18\,900*NT$17\,100NT$17\,100\n\n\n	Single roomNT$25\,200*NT$22\,800NT$22\,800\n\n\n\n *Discount of only applies up to 30 days before the start of the retreat. \nPrice Includes:\n\n4 nights accommodation\nAll meals – nutritionally-balanced\, delicious\, vegetarian menu\nTwice daily yoga\nMeditation\nClasses on yoga\, wellness\, health and nutrition\n\nThere are no other program costs. \nTestimonials\n\n “The retreat was very refreshing and revived my tired body and soul. I found Dada’s class to be informative and useful. The food is heavenly! Thanks again to the Ananda Marga team for making my weekend getaway a very memorable one!” – Judy Wong \n\n“What I liked most about the retreat was making new friends\, the food and experiencing different techniques of yoga and meditation. The sharing and the love is the most beautiful.” –  Maggie \n\n“What I liked most about the retreat was being encouraged to be happier through love. By learning to see the world through a new filter I am inspired to live better. The Ananda Marga way inspires me and I will continue to keep learning from it. Thank you for planting a seed that is bringing more meaning to my life.” – Caroline Tugwell \n\n“What I liked most about the retreat was the love that was expressing from everyone. Every moment of the retreat was productive yet blissful.” – Josie Hoban \nCancellation Policy\n\n Ananda Marga Yoga & Meditation Retreats reserves the right to cancel a retreat at any time.  If a retreat is cancelled\, you will be given a  minimum of 1 weeks notice and receive a full refund.  Cancellations can be transferred to another retreat date. If You cancel your Retreat booking the following charges will apply in relation to each booking: i. Refunds are available up to 20 days before the start date of the program\, your fee can be transferred to another retreat (less a NT$500 processing fee). ii. If a cancellation occurs between 19 days and 72 hours before the start date of the program\, your fee can be transferred to another retreat (less a NT$2\,000 cancellation fee*).  iii. If a cancellation occurs between 72 and 48 hours before the start date of the program\, there is a NT$3\,000 cancellation fee.* iv. No credits or refunds are available for cancellations within 48 hours before the start date of a program\, or for no-shows\, or for leaving an event early.  *Please allow 7 days for processing of fees.  \n \n\n 
URL:https://yogakaohsiung.org/event/yoga-meditation-retreat/
CATEGORIES:English
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